Dream recall and practical aspects of dream investigations let us use the dreams in our daily life.
This encourage the flexibility of consciousness.
Buy a notebook to be used exclusively for dreams. Keep it with a pencil or a pen by your bed. Before you fall to sleep at night give yourself sugestion .”I will remember my dreams and write them down in the morning.
You will find that you will remember them when you wake-up . Write them down at once before getting out of bed. Concentrate about capturing as much of the dream content as possible.
If you recall several dreams jot down quick sentence about each then add the details. Leave space after each entry for future notes.
Do not use a clock radio with news on. The dream must be recalled before you become mental involved with the world’s activities.
The unseen self is not a dungeon of repressed ideeas and feelings dangerous to behold but the fountain of individual existence upon which our present physical survival is dependent.
It is our pathway to creative expression inspiration and wisdom a doorway to our greater identity.
The method of dream recall will allow many people to remember more dreams in a month that they previously did in their entire lives.
Sugestion will allow you to awakes soon as a dream is completed. The dream will be fresh. You can record your dream with a microphone easily at hand then you can speak your dream with less effort than is required to write it down.
Records must be kept. The simplest part of this experiment will involve the use of sugestion to awaken you self at the completion of each dream.
The first recalled dream for any given evening be compared with the first recalled dream from other evenings, the second recalled dream from any evening be compared with the second dream from other evenings and so forth.
If this experiments are carried on consistently over a product of years the results lead to excellent evidence for the various layers the subconscious and inner self.
Unknowns characters within the dream action person’s unknown to your daily life should be given careful attention. The primary colours should be noted.
Dream events should be checked against physical reality so that any clairvoyant elements should be checked .